Spinning Kicks Video

Hi Guys,

Thanks for reading.

I've just finished putting together a quick video of my Spinning Hook kick (and variations) and some Turning into 360 turning kicks. I'm still slowly getting back into kicking, still taking it pretty easy now no heavy bag work just yet, all of these are more technical and just on hand targets.

Main things I notice are that I'm not getting much height in my jumping kicks (especially in my jump spinning hook kick, I used to have no issue getting that to head height) and that my knee drops after hitting the target.

My splits training is coming along, did both the sessions in that I planned this week (2 strengthening and isometric workouts).

Anyway, here is the video.